The Yoga of Recovery: Deepen your understanding of your tradition by looking through the lens of another

Picture taken by Nicolas Pippins at Circle Yoga Shala

Picture taken by Nicolas Pippins at Circle Yoga Shala

Most of the great spiritual traditions offer maps of human development that show a way to be free from the delusion and fear that arises out of ignorance and its habitual behavior – -like addiction.   My interests lie in the tradition of Yoga and that of Recovery.  I have been active in both for the last two decades, and I have deep respect for them as spiritual programs that show a way to express our fullest human potential.  In recovery there are 12 stages or steps, and in the Yoga Tradition the famous 8 Limbs in the Yoga Sutras of Patanjali.

Over time, I came to marvel at the depth of the twelve steps, and at how a certain level of participation in the program actively freed so many from the grip of what seemed to be the deepest possible pain. But more than that, I also saw how something suspiciously like the intelligence of the steps unfolds in the Yoga Sutras.  This vision of their parallels soon became too great to ignore.  If we look at them simultaneously, we can see that Patanjali’s process map, and that of the recovery tradition, converge around a triad of key concepts: addiction and ignorance, and the personal sense of self. Continue reading

We are Spiritual Beings having a Human Experience rather than Human Beings having a Spiritual Experience

Picture taken by Nicolas Pippins at Circle Yoga Shala

Picture taken by Nicolas Pippins at Circle Yoga Shala

About two decades ago, after entering into a 12-step program, I heard the most wonderful saying, ‘we are not human beings having a spiritual experience, we are spiritual beings having a human experience’.   I’ve heard it since in different circles, and I don’t know to whom it should be credited, and I’m not sure that that matters anyway.  It brought a smile to my face and resonated with something deep inside my being.  So it became catalogued in my mental bank of clichés and beautiful sayings, and repeated now and again without any inquiry into its essential meaning.  But then again, the meaning is obvious and needs no heady effort to understand, right?

If there is a deeper understanding to be had here, all we have to do is look at what we do: we make grand efforts to become spiritual, to avoid negative experience(s) like pain, sorrow, suffering, loss, betrayal, and so on.  We go to even greater lengths to predict the future so that we get only that which is thought to be good and pleasurable. Why not simply trust being human if the essence of that is always already spiritual? Continue reading